How to Use Gym Exercise Machines : Using the Leg Press...

Learn how to use the leg press machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike's career he has helped literally hundreds of clients loose body fat and gain... More

Learn how to use the leg press machine at the gym for strength training exercises in this free instructional video on gym exercise machine use. Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike's career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl Less

expertvillage

Added Sep 14, 2007  

Channel Sports

Duration 1:57   |   Views

Tags training  fitness  exercise  strength  abs  crunch  machines  gym 

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