Huge Arms? Don't forget triceps - Do dips!

http://www.scoobysworkshop.com If you want huge arms, dont make the mistake of just doing biceps exercises! The triceps is a bigger muscle and it responds better to training for most people. Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed... More

http://www.scoobysworkshop.com If you want huge arms, dont make the mistake of just doing biceps exercises! The triceps is a bigger muscle and it responds better to training for most people. Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books: http://scoobysworkshop.com/goodfitnessbooks.htm Less

scooby1961

Added Sep 11, 2009  

Channel Sports

Duration 13:9   |   Views

Tags huge  arm  bicep  tricep  triceps  bodybuilder  bodybuilding 

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